From the moment you share the news that you’re pregnant the advice begins — and it keeps coming! The time when babies begin exploring solid foods is when you might hear the most suggestions about what, when and how to feed your baby. All the advice leads to second-guessing: am I doing the ‘right’ thing, am I feeding them enough or too much? When you’re unsure, it’s harder to deal with differing, confusing, or even dangerous advice.
Responding to your baby’s cues will be your best guide for how much they need to eat and when to feed them. Your best tool to confidently deal with advice on what to serve is knowledge.
There has been a lot of research into how and what to feed babies in the last 25 years, resulting in new recommendations. When your mom, neighbor and day care provider were feeding their own babies, doctors likely gave them very different advice. It helps to remember that all parents do what they think is best and that most people really want to help.
Could they be on to something?
Maybe your aunt sees you struggle to get your child to eat or a day care provider notices that your almost one year-old seems far more upset by food than other children she has cared for. Listen and keep a list of questions to discuss with your doctor or WIC provider if you have any concerns.
Once you’ve had your questions answered and have the knowledge to decide how and what you want to feed, it can still be hard to communicate your decisions to those around you.
Feeling confident with your choices protects you from advice, and a few polite but direct phrases can help you respond calmly and do what’s best for your family.
Beware of Dangerous Advice
The Internet is a prime source for potentially harmful advice. Protect yourself and your baby with knowledge. Your WIC clinic, Live Well Digest, www.ellynsatterinstitute.org and Child of Mine, Feeding with Love and Good Sense by Ellyn Satter are trusted resources.
Side-Lying Hold
This hold is useful when:
Cross-Cradle Hold
This hold is useful when:
Clutch or “Football” Hold
This hold is useful when:
Cradle Hold
This hold is useful when:
Laid-Back Hold
This hold is useful when: