I am your baby. You are my everything.
Breast milk or baby formula with iron is all I need to grow and develop for my first 6 months.
You Have What I Need To Grow.
Breast milk is the perfect food for me.
Talk with our healthcare provider if we are exclusively breastfeeding to ask if I need extra vitamin D. Ask about an iron supplement when I’m about 6 months old.
If I drink formula, it’s important to mix the ingredients the right way. Follow the mixing directions on the can.
Always add water to the bottle first, then the powder formula.
Always use the scoop provided in the can of formula. Make sure it is level.
Use prepared infant formula within 2 hours after taking it out of the refrigerator.
Once I start feeding, throw away any formula left in the bottle after 1 hour.
Help me be in control of how fast or slow to eat with paced bottle feeding. This can help prevent overfeeding, which can be uncomfortable for me. After a few days I will learn how to pace myself while I eat – taking breaks when I need them and then continuing to eat.
Whether it’s breast milk or formula in my bottle:
Keep prepared bottles in a refrigerator until you are ready to feed me and use them within 24 hours.
Never microwave breast milk or formula. “Hot spots” can burn my mouth. Ouch! Warm up my bottles in hot water instead.
Hold me when you feed me.
I feel safe with you and love to look at your face.
Sometimes I may take a break from eating, even though I’m not full yet. I just want to rest or share some special time with you.
Help me stay awake while you feed me. Please don’t prop up my bottle. I could choke or get an ear infection.
My stomach is small.
My tummy can hold about 2 to 3 ounces at a time.
I will want to eat 8 to 12 times in 24 hours.
Feed me every 1½ to 3 hours.
Remember, all babies are different. I may eat different amounts from one day to the next. As I become older and my stomach grows, I may eat less often, but can eat more at each feeding.
I use body movements and make noises to let you know what I need. If you look for these signs, you can respond to me before I start to cry. I am much easier to feed when I am calm.
When I’m starting to get hungry, I might:
When I’m feeling full, I might:
As I grow, my routine might change, and I may want to eat and sleep more than usual. These are called growth spurts.
All babies are different, but my growth spurts might happen when I’m around the ages of:
Your body also knows what I need and will make more milk to keep up with my growth spurts. The more often you breastfeed or pump, the more milk you will make.
If I act hungry after I finish a feeding, offer me the breast again. If I am taking a bottle, offer me another ounce or two.
I’m ready to learn about you, me, and the world we live in.
I want to discover what my body can do.
Give me TUMMY TIME when we play.
When I’m alert and relaxed, put me on a blanket on the floor. Watch how I stretch and kick my legs and move my arms. I’m making them stronger.
I learn best when I feel happy, loved, and safe.
The world is new to me. It can be scary. I may cry a lot at first.
I must learn what day and night are.
I know your voice.
DON’T let me have these foods until I am at least 1 year old:
Cow’s milk or other non-dairy milks (like soy or almond milk). It’s too hard for me to digest and may cause health problems.
Honey and foods made with honey. Honey can contain bacteria that cause infant botulism, or food poisoning. These bacteria are harmless to older kids and adults.
If my healthcare provider says it is ok, let me try peanut butter around 6 months of age. Doing this might help prevent a peanut allergy as I grow older.
In the morning, mix one teaspoon of peanut butter with breast milk or formula. Make it thin and easy to swallow.
Use a spoon to offer a taste of the thinned product. Wait 10 minutes, then offer more. Watch for any reaction for the next 2 hours.
For additional support, contact your local WIC Breastfeeding Peer Counselor or WIC Designated Breastfeeding Expert for breastfeeding questions.