Some moms may feel uncomfortable breastfeeding in public. If this sounds like you, remember you are feeding your baby and not doing anything wrong. You are meeting your baby’s needs.
It’s not possible to stay home all the time. You can feel free to feed your baby while you are out and about. Be proud of your commitment!
Tips to help you feel more comfortable when breastfeeding in public:
- Wear clothes that allow easy access to your breasts such as nursing bras and loose or button-down shirts
- Practice at home first to make sure you are showing only what you feel comfortable with
- Use a breastfeeding cover up or receiving blanket around your shoulders
- Face the wall at a restaurant or sit in a booth
- Breastfeed in a women’s lounge or a dressing room in stores
- Place a “Do Not Disturb” sign outside the door for added privacy
There are laws in most states that protect nursing women. These laws are in place because breastfeeding is the best choice for the health of a mother and her baby.
Click Here to see the laws in your state.
Believe in yourself and your choice to breastfeed your baby!
