{"id":14600,"date":"2021-09-06T10:43:46","date_gmt":"2021-09-06T10:43:46","guid":{"rendered":"https:\/\/oklahomaadadev.wicresources.org\/ellyn-satter\/have-meals\/"},"modified":"2026-08-17T11:09:15","modified_gmt":"2026-08-17T11:09:15","slug":"tenga-comidas","status":"publish","type":"ellyn-satter","link":"https:\/\/oklahoma.wicresources.org\/es\/ellyn-satter\/tenga-comidas\/","title":{"rendered":"Tenga comidas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14600\" class=\"elementor elementor-14600 elementor-6816\" data-elementor-post-type=\"ellyn-satter\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70d8ab95 elementor-section-height-min-height elementor-section-content-middle hero-banner elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"70d8ab95\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65b5f105\" data-id=\"65b5f105\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed32ea8 elementor-widget elementor-widget-html\" data-id=\"ed32ea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"progress-bar-top\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5b0622 banner-title elementor-widget elementor-widget-heading\" data-id=\"2d5b0622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tenga comidas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38bca487 elementor-widget elementor-widget-html\" data-id=\"38bca487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n        <ul>\r\n           <li><a href=\"https:\/\/oklahoma.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/oklahoma.wicresources.org\/es\/ellyn-satter\/\">Ellyn Satter<\/a> <\/li><li><a href=\"https:\/\/oklahoma.wicresources.org\/es\/ellyn-satter-cat\/prenatal-postpartum-es\/\">Prenatal \/ Posparto<\/a> <\/li>\r\n                       <li><a href=\"https:\/\/oklahoma.wicresources.org\/es\/ellyn-satter-cat\/prenatal-es\/\">Prenatal<\/a> <\/li><li>Tenga comidas<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cd5779 question-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8cd5779\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"QR section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57a1688d\" data-id=\"57a1688d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-902a50e section pt3 pb2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"902a50e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b94104c share-btns-wrap\" data-id=\"b94104c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea3845e elementor-widget__width-auto elementor-widget elementor-widget-html\" data-id=\"ea3845e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"page-share-sec innerpage-share\">\r\n    <button type=\"button\" class=\"share-btn social-share-btn page-share-allpages\" data-toggle=\"modal\" data-target=\"#social-share-btn\">Share to social <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93fd5b8 elementor-widget__width-auto elementor-widget elementor-widget-shortcode\" data-id=\"93fd5b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"page-share-sec innerpage-share wicsp-share-trigger\" data-wic-map=\"{&quot;en&quot;:&quot;Share&quot;,&quot;es&quot;:&quot;Compartir&quot;}\" data-wic-lang=\"es\"><button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\"><span class=\"wic-share-btn-text\">Compartir<\/span> <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1507a1fe elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1507a1fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4785a189\" data-id=\"4785a189\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ba09c30 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7ba09c30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/bac_Dad-Dau.jpg\" class=\"attachment-full size-full wp-image-393\" alt=\"bac_Dad-Dau\" srcset=\"https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/bac_Dad-Dau.jpg 900w, https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/bac_Dad-Dau-300x200.jpg 300w, https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/bac_Dad-Dau-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4258da9c elementor-invisible\" data-id=\"4258da9c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28f907b6 mb-0 elementor-widget elementor-widget-heading\" data-id=\"28f907b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfTiene usted comidas regulares?  <br class=\"d-none d-lg-block\"> \u00bfPor qu\u00e9? \u00bfPor qu\u00e9 no?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebb7f69 mb-0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ebb7f69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43726751 mb-0 elementor-widget elementor-widget-heading\" data-id=\"43726751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQuiere usted darle de comer a su ni\u00f1o?  <br class=\"d-none d-lg-block\">\n\u00bfPor qu\u00e9? \u00bfPor qu\u00e9 no?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7316d48c elementor-section-full_width elementor-section-content-middle elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"7316d48c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\" role=\"complementary\" aria-label=\"image section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25abc80c\" data-id=\"25abc80c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ffd3ee elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ffd3ee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"meals section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b027bd\" data-id=\"7b027bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-388d209 elementor-section-full_width elementor-reverse-mobile elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"388d209\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7edd127 elementor-invisible\" data-id=\"7edd127\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab7171d elementor-widget elementor-widget-heading\" data-id=\"ab7171d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Las comidas son importantes.\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ecdb89 elementor-widget elementor-widget-text-editor\" data-id=\"9ecdb89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLas comidas le dan a su ni\u00f1o y a usted los alimentos que necesitan. Las comidas le ense\u00f1an a su ni\u00f1o a comer. Escoja alimentos que a usted le gusten. Ponga 4 o 5 en la mesa. Deje que su ni\u00f1o (y usted) escoja qu\u00e9 comer de lo que hay en la mesa. Disfrute sus comidas. Tome tiempo para relajarse y disfrutar a las otras personas que est\u00e1n sentadas en la mesa. Todo esto va a resultar en una buena nutrici\u00f3n.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2fbfd83 elementor-hidden-phone\" data-id=\"2fbfd83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0e1ce3 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0e1ce3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"meal section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e47529c\" data-id=\"e47529c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d6c0ab elementor-widget elementor-widget-heading\" data-id=\"0d6c0ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Esto es lo que hay que poner en la mesa:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d518b67 mb-0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d518b67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a87518 elementor-widget elementor-widget-text-editor\" data-id=\"1a87518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tComidas con un ni\u00f1o: Usted ofrece la comida. Su ni\u00f1a come\u2014o no come. No prepare m\u00e1s comida o algo diferente. No haga que coma un poco de todo lo que hay en la mesa. Es m\u00e1s seguro que ella va a comer nada m\u00e1s 1 o 2 cucharadas, de 2 o 3 alimentos. Ella puede nada m\u00e1s tomar leche y comer pan. Esto est\u00e1 bien. No haga un problema. En otra comida ella va a comer m\u00e1s o algo diferente. Los ni\u00f1os no comen mucho en una sola ocasi\u00f3n, pero peque\u00f1as cantidades se acumulan para que sea suficiente.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c3a87e\" data-id=\"3c3a87e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0355f8 elementor-widget elementor-widget-image\" data-id=\"e0355f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"864\" src=\"https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/food-dish-1.png\" class=\"attachment-large size-large wp-image-401\" alt=\"food-dish\" srcset=\"https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/food-dish-1.png 900w, https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/food-dish-1-300x288.png 300w, https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/food-dish-1-768x737.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tenga comidas Share to social \u00bfTiene usted comidas regulares? \u00bfPor qu\u00e9? \u00bfPor qu\u00e9 no? \u00bfQuiere usted darle de comer a su ni\u00f1o? \u00bfPor qu\u00e9? \u00bfPor qu\u00e9 no? Las comidas son importantes. Las comidas le dan a su ni\u00f1o y a usted los alimentos que necesitan. Las comidas le ense\u00f1an a su ni\u00f1o a comer. Escoja [&hellip;]<\/p>\n","protected":false},"featured_media":393,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Comer Regularmente | Oklahoma WIC","_yoast_wpseo_metadesc":"Aprende la importancia de tener comidas regulares y c\u00f3mo crear comidas equilibradas y nutritivas para tu familia. Ellyn Satter ofrece consejos \u00fatiles sobre planificaci\u00f3n de comidas.","_yoast_wpseo_opengraph-title":"Tenga comidas","_yoast_wpseo_opengraph-description":"Convierte las comidas en la oportunidad para que tu hijo aprenda a comer y se alimente bien. \u2022 Alimentos Variados \ud83c\udf4e \u2022 Ofrecer No Forzar \u2022 Ambiente Relajado \u00bfListo para saber m\u00e1s? Toca el enlace en nuestra bio \ud83d\udc49","_yoast_wpseo_opengraph-image":"https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/bac_Dad-Dau.jpg","_yoast_wpseo_twitter-title":"Tenga comidas","_yoast_wpseo_twitter-description":"Convierte las comidas en la oportunidad para que tu hijo aprenda a comer y se alimente bien. \u2022 Alimentos Variados \ud83c\udf4e \u2022 Ofrecer No Forzar \u2022 Ambiente Relajado \u00bfListo para saber m\u00e1s? Toca el enlace en nuestra bio \ud83d\udc49","_yoast_wpseo_twitter-image":"https:\/\/oklahoma.wicresources.org\/wp-content\/uploads\/sites\/39\/2021\/07\/bac_Dad-Dau.jpg","footnotes":""},"class_list":["post-14600","ellyn-satter","type-ellyn-satter","status-publish","has-post-thumbnail","hentry","ellyn-satter-cat-prenatal-postpartum-es","ellyn-satter-cat-prenatal-es"],"acf":{"instagram_share_title":"Tenga comidas","instagram_share_caption":"Convierte las comidas en la oportunidad para que tu hijo aprenda a comer y se alimente bien.\n\n\u2022 Alimentos Variados \ud83c\udf4e\n\u2022 Ofrecer No Forzar\n\u2022 Ambiente Relajado\n\n\u00bfListo para saber m\u00e1s? 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